SaaS Reviews

9 best AI Journaling Apps for Improved Effectiveness in 2023

ai journaling apps

You know, in this ever-advancing tech world, journaling has gone high-tech thanks to artificial intelligence. These AI journaling apps are changing the game when it comes to jotting down your thoughts, musings, and memories. They use AI to make your journaling experience even more awesome and introspective.

I’ve done some digging to find the cream of the crop when it comes to AI-powered journaling apps. And let me tell you, there are quite a few of them out there, each with its own special thing. So, let’s get into it and explore these gems! 😎

Best AI Journaling Apps for 2023

1. Mindsera

What is Mindsera?

Mindsera, which is described as “The world’s first AI-powered journal.” This appears to offer a platform for journaling and self-improvement with the assistance of artificial intelligence. Users can use Mindsera to journal their thoughts, receive AI-generated prompts and summaries, and apply various mental models and frameworks for better decision-making and personal growth.

It also promotes personalized mentorship, feedback, and analysis to help users enhance their mindset, cognitive skills, and mental health. It emphasizes the privacy of user data and offers different subscription plans for access to its features.

key features

  1. Create original artwork from your journal entries using AI.
  2. Record thoughts on the go, automatically transcribed into text.
  3. Receive automatic bullet-point summaries of your journal entries.
  4. Measure emotions and receive personalized recommendations.
  5. Access 50+ frameworks for better decision-making and productivity.
  6. Get guidance from an AI mentor for brainstorming and advice.
  7. Use an elegant, distraction-free interface.
  8. Monitor and build positive habits.
  9. Night-friendly mode for reduced eye strain.

Platform: Web


Chris Reinberg:


Certainly! Mindsera offers a free “Curious” plan with basic features and a “Genius” plan for $14.99/month or $149/year with advanced options. They also offer a $1 trial with 2 months free.

2. Reflectly

What is Reflectly?

Reflectly is the homepage of a website for an application called “Reflectly.” Reflectly is described as “The World’s First Intelligent Journal.” It is designed to help users structure and reflect upon their daily thoughts and problems.

The application uses artificial intelligence to assist users with their mental health and provides a platform for journaling.

Platform: iOS


Reflectly ApS


In-app purchases


  1. The app allows users to track their moods and emotions over time.
  2. Reflectly provides motivational quotes as part of the journaling experience.
  3. Users receive daily, weekly, and monthly overviews with personalized insights and reminders.
  4. It incorporates positive psychology, mindfulness, and cognitive behavioral therapy (CBT) to boost motivation and gratitude.
  5. Users can rate each day as part of their self-reflection.
  6. It asks personalized questions based on users’ journal entries.
  7. The app provides statistics to track personal growth and well-being.
  8. It is available on both iOS and Android devices.
  9. Reflectly uses artificial intelligence to help users structure and reflect on their daily thoughts.


In-app purchases

3. Mynd

What is a Mynd? appears to be the official website for a journaling app called Mynd. Mynd is described as a revolutionary journaling app powered by artificial intelligence (AI). The app’s main purpose is to help users uncover patterns and insights that were previously difficult to access through their journal entries.

It is designed to make self-reflection and self-discovery easier for users.


  1. AI-Based Journal Analysis
  2. Keyword and Theme Identification
  3. Real-Time Insights
  4. Emotion Tracking
  5. Pattern Recognition
  6. Demo Access on the website for trying out the app.

Platform: Web




NA (waitlist only for now).

4. Introspect

What is an Introspect?

Introspect AI Journal is a mobile application designed to support individuals in their journaling journey. It acts as an AI co-pilot, providing prompts and questions to guide users’ journaling and encourage introspection. The app allows for the organization of journal entries chronologically, making it easy to track thoughts and experiences over time.

Users can upgrade for unlimited access to the AI’s questions. Available on the App Store, Introspect AI Journal aims to enhance journaling by using AI to stimulate thoughtful self-reflection and clarity.


  1. Provides meaningful questions and prompts to guide your journaling.
  2. Helps you keep track of your thoughts over time.
  3. Access an extensive range of AI prompts.
  4. Offers variability for exploring different aspects of your thoughts.
  5. Aids in self-awareness by identifying recurring themes.
  6. Helps you identify missing elements in your journal entries.
  7. Uncovers underlying themes and ideas in your writing.
  8. Utilizes advanced AI for meaningful insights.

Platform: iOS


Graam Inc:


In-app purchases.

5. iOS Journal

What is an IOS journal?

The iOS Journal app is designed for iOS devices and seamlessly integrates with the Apple ecosystem. It offers a user-friendly experience for journaling where you can easily monitor your thoughts and experiences within your existing device environment.

This integration provides a convenient and efficient way to maintain a journal and reflect on your daily life.

Key Features

  • Integration with Apple Ecosystem: The app is deeply integrated with the Apple ecosystem, allowing you to utilize your iOS device’s capabilities and features to enhance your journaling experience.
  • Effortless Monitoring: You can effortlessly monitor your thoughts and experiences, making it easier to keep track of your daily life and personal reflections.
  • Platform Compatibility: This app is exclusively available for iOS devices, which means it’s optimized for Apple products.
  • Price: It’s available for free with iOS devices.

Platform: Exclusive to iOS

6. Journal XYZ

What is a Journal XYZ? is the online platform for a journaling app called “Journal.” The primary purpose of this app is to provide users with a unique and convenient way to engage in journaling. Instead of traditional journaling, where you write your thoughts in a diary, Journal offers a conversational AI experience.

It offers an AI-powered co-pilot that prompts users with new journaling ideas in a conversational manner, making it feel like you’re talking to a life coach rather than writing in a traditional diary. The AI co-pilot also helps users set goals, receive personalized prompts, and offer feedback to make journaling more meaningful and enjoyable.

Key Features

  1. Receive personalized prompts and guidance.
  2. Customize journaling templates for various purposes.
  3. Choose a personalized AI co-pilot with different personalities.
  4. Use dashboards powered by GPT for analyzing and identifying patterns in your writing.
  5. Remember past conversations and follow up on them.
  6. Communicate through messaging platforms like Telegram and potentially other apps like SMS, Discord, and WhatsApp.

Platform: Web


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7. Rosebud

What is a Rosebud app?” is an AI-powered journaling platform designed for personal growth and mental health. The website provides information about the features and benefits of Rosebud, which include the ability to engage in journaling, reflect on personal experiences, gain insights, and receive personalized prompts to help users navigate their self-discovery journey. Rosebud emphasizes its commitment to privacy and data security, ensuring that only the user can access their journal, and their data is encrypted.

It is a web-based application that offers AI-driven journaling tools to assist individuals in their personal growth and self-reflection journeys. It allows users to engage in journaling, receive insights, and maintain a journal for their personal development and mental well-being.

key Features

  1. Gain insights by reflecting on your journal entries.
  2. Uncover personal patterns and behaviors with each journaling session.
  3. Automatically track people, topics, and moods for better organization.
  4. Identify meaningful goals and enhance overall well-being.
  5. Access AI-powered tools for self-discovery and growth.
  6. Your journal is private, encrypted, and accessible only to you.

Platform: Web



The Rosebud Premium plan provides additional features and benefits compared to the free plan, and it comes at a monthly cost of $4.99.

8. AI Dairy

What is an AI Dairy?

AI Diary is a digital platform that offers users the ability to maintain a daily journal powered by artificial intelligence (AI).


  1. AI-Powered Journaling
  2. Mood Analysis & Graphs
  3. Writing Analysis
  4. Voice Interactions
  5. AI-Generated Summaries
  6. AI-Generated Poems
  7. Smart Suggestions
  8. Smart Search
  9. Privacy-Focused
  10. Enhanced Self-Care

Platform: Web




9. Jumble Journal

What is a Jumble Journal?

Jumble Journal is an innovative journaling tool that empowers users to achieve personal growth and clarity through the art of journaling. It integrates AI tools, offers insightful comments from an AI therapist, and provides a distraction-free writing environment for brainstorming and self-expression. With an emphasis on habit formation, it encourages daily journaling and supports users with reminders, progress tracking, and streaks. Users can even engage in unique interactions by chatting directly with their journals.

Jumble Journal offers retrospective tooling to unearth deep insights from past entries, fostering a better understanding of personal thoughts and feelings over time. Beyond journaling, the platform is on a mission to aid users in their journey towards self-improvement and development. It invites everyone to create a free journal and offers avenues for supporting their mission through donations.


  1. Organize your thoughts for improved effectiveness.
  2. Reflect on your thoughts and feelings.
  3. Enhance self-awareness, problem-solving, creativity, and emotional regulation.
  4. Access deeper self-understanding and insights from an AI therapist.
  5. Write, brainstorm, and reflect without distractions.
  6. Build a daily journaling habit with support.
  7. Chat directly with your journal.
  8. Gain deeper insights from your journal entries.
  9. Dedicated to helping you on your growth journey.
  10. Create a free journal for everyone.
  11. Contribute to Jumble Journal’s mission through donations.

Platform: Web-app



$4.99/month or get two months free by purchasing annually at $49.99/year. Also supports €, AU$, and £.


  1. Mindsera: AI-powered journal with AI-generated prompts, summaries, mental models, and privacy features.
  2. Reflectly: Intelligent journal using AI for mood tracking, motivational quotes, and personal growth.
  3. Mynd: AI-based journal app for uncovering patterns, insights, and emotion tracking.
  4. Introspect: AI co-pilot for meaningful questions, self-reflection, and thought organization.
  5. iOS Journal: iOS-integrated journaling for effortless daily life reflection.
  6. Journal XYZ: Conversational AI journal app with personalized prompts and goal-setting.
  7. Rosebud: AI-driven journaling for personal growth, privacy, and self-reflection.
  8. AI Diary: Daily journal with AI-powered features, privacy, and self-care.
  9. Jumble Journal: Innovative journaling tool with AI therapy, habit formation, and insights for personal growth.

Conclusion: AI journaling apps

To sum it up, It introduces a range of innovative AI-powered journaling apps aimed at improving self-reflection, mental well-being, and personal growth. These apps offer special features like AI-generated prompts and mood tracking to help users structure their thoughts and experiences. Whether you prefer an app integrated with Apple devices or a web-based platform for personal development, these AI-driven journaling apps provide a variety of choices to suit your needs and preferences.

Spandana Andela
About author


Meet Spandana Andela, a remarkable individual who wears multiple hats with finesse. As an AI Copywriter and Engineer, she navigates the intersection of technology and storytelling, creating a unique fusion that captivates audiences. Beyond her professional pursuits, Spandana is also a passionate storyteller, weaving narratives that resonate on a personal level. What sets her apart is not only her expertise but also her role as a mother, adding depth and richness to her experiences. Dive into the world of Spandana Andela, where innovation, creativity, and the joys of motherhood converge in a truly inspiring journey.
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